Footcare insight from
our clinical team.
Practical advice, treatment know-how and clinic news from the podiatrists at Chiltern Wellbeing.
Marathon Prep: A Podiatrist’s Guide to Stability Trainers
Choosing the right stability trainer can make or break your marathon training. Here’s what to look for — and the mistakes to avoid.
What Is the Brown Staining on My Legs?
As we age, skin can lose elasticity and become thinner. Brown staining on the lower legs can be a sign worth understanding.
How to Prevent Injury While Preparing for a Marathon
Expert advice on how to maximise your marathon training regime and how to prevent unwanted injuries from ruining the big day.
Our Chiltern Wellbeing Newsletter
Have a look through our newsletter archive to see what our clinic has been up to.
Christmas Opening Hours
From all of us at Chiltern Wellbeing, we wish you a Merry Christmas and a Happy New Year!
Helping the Ministry of Defence with Gait Analysis
We were invited by the Ministry of Defence to perform gait analysis on 600 troops at their health fair.
All About Chilblains and How to Prevent Them
Chilblains are the painful inflammation of small blood vessels that occur in response to repeated exposure to cold. Here’s how to prevent them.
Coping Strategies for Stress
Stress is the body’s response to immense pressure. Many different situations or life events can cause it — here are some practical ways to cope.
Morton’s Neuroma
Persistent pain and burning at the ball of your foot, or the feeling of walking on a pebble? It could be Morton’s neuroma.
My Heel Hurts! What Should I Do?
We’re delighted to use MLS® laser in our clinic, which can quickly help reduce the pain and inflammation associated with plantar fasciitis.